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The Resource The Daniel plan : 40 days to a healthier life, Rick Warren, Daniel Amen, M.D., Mark Hyman, M.D., with Sean Foy and Dee Eastman

The Daniel plan : 40 days to a healthier life, Rick Warren, Daniel Amen, M.D., Mark Hyman, M.D., with Sean Foy and Dee Eastman

Label
The Daniel plan : 40 days to a healthier life
Title
The Daniel plan
Title remainder
40 days to a healthier life
Statement of responsibility
Rick Warren, Daniel Amen, M.D., Mark Hyman, M.D., with Sean Foy and Dee Eastman
Creator
Contributor
Subject
Genre
Language
eng
Summary
God designed our bodies to be healthy, providing everything we need to thrive and live abundantly. And with assistance from medical and fitness experts, Pastor Rick Warren and thousands of people from his congregation at Saddleback Church started a journey to transform their lives. The result: 15,000 people lost over 260,000 pounds in the first year. But the changes in people's lives went far beyond the pounds they lost. The Daniel Plan encourages people to get healthier together by optimizing the key five essentials of faith, food, fitness, focus, and friends
Cataloging source
DLC
Dewey number
613.2
Illustrations
illustrations
Index
no index present
LC call number
RM218.7
LC item number
.D36 2013
Literary form
non fiction
Label
The Daniel plan : 40 days to a healthier life, Rick Warren, Daniel Amen, M.D., Mark Hyman, M.D., with Sean Foy and Dee Eastman
Instantiates
Publication
Note
"Faith * Food * Fitness * Focus * Friends."
Carrier category
volume
Carrier category code
nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
txt
Content type MARC source
rdacontent
Contents
How it all began -- The essentials -- Faith. God's power ; Our part in change -- Food. Foods that heal : so what should we eat? ; Foods that harm : what should we avoid? ; Designing your eating life -- Fitness. Becoming Daniel strong ; Discover what moves you ; Putting it into action -- Focus. Change your brain, change your health ; Renew your mind ; Attitude and purpose -- Friends. The gift of loving community ; The foundation -- Living the lifestyle -- Daniel strong 40-day fitness challenge. Daniel strong play of the day ; Daniel strong fitness -- 40-day meal plans. 40-day core meal plan ; The Daniel plan detox ; The Daniel plan recipes
Dimensions
23 cm
Edition
1st edition.
Extent
346 pages
Isbn
9780310344292
Lccn
2013037205
Media category
unmediated
Media MARC source
rdamedia
Media type code
n
Other physical details
illustrations
System control number
ocn851254928
Label
The Daniel plan : 40 days to a healthier life, Rick Warren, Daniel Amen, M.D., Mark Hyman, M.D., with Sean Foy and Dee Eastman
Publication
Note
"Faith * Food * Fitness * Focus * Friends."
Carrier category
volume
Carrier category code
nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
txt
Content type MARC source
rdacontent
Contents
How it all began -- The essentials -- Faith. God's power ; Our part in change -- Food. Foods that heal : so what should we eat? ; Foods that harm : what should we avoid? ; Designing your eating life -- Fitness. Becoming Daniel strong ; Discover what moves you ; Putting it into action -- Focus. Change your brain, change your health ; Renew your mind ; Attitude and purpose -- Friends. The gift of loving community ; The foundation -- Living the lifestyle -- Daniel strong 40-day fitness challenge. Daniel strong play of the day ; Daniel strong fitness -- 40-day meal plans. 40-day core meal plan ; The Daniel plan detox ; The Daniel plan recipes
Dimensions
23 cm
Edition
1st edition.
Extent
346 pages
Isbn
9780310344292
Lccn
2013037205
Media category
unmediated
Media MARC source
rdamedia
Media type code
n
Other physical details
illustrations
System control number
ocn851254928

Library Locations

    • Rushford Public LibraryBorrow it
      101 N Mill St, Rushford, MN, 55971, US
      43.8117712 -91.7531778

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